Blog Articles & Resources

What is a chest binder, how do you bind safely, and which binder is right for your body? The complete guide — cotton binders, compression levels, tape, and sizing. Updated 2026.

 

Not sure what size packer to get? The TGS Bulge Rating System explains packer sizes 1–5 with recommendations by height, body type, and what each size actually looks like.

 

How long can you wear binding tape, can you sleep in it, is it safer than a binder, and what size do you need? Every binding tape question answered

Where does a packer go and how do you keep it in place? Step-by-step placement, positioning, and wearing methods — the complete guide for trans masc bodies.