TGS Binding Tape 4"
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The Everyday All-Purpose Width. Our 4".
TGS Binding Tape 4" is our most popular all-purpose width. Wide enough to flatten with fewer strips, narrow enough to stay forgiving while you learn. A clean, secure result for B to C cups. Latex-free, hypoallergenic, and waterproof, great for swimming with or without a shirt, rash guard, or binder over it.
TGS carries more widths than anyone: 3", 4", 5", 6", and the only 8" width made anywhere, in 6 skin tones plus True Black. The 4" also layers well under the TGS Sports Bro for exercise. Pair with Nipple Guards, or cover the nipples with tissue folded 6 to 8 times. Browse the full collection.
Specs at a glance+
- Width: 4 inches
- Roll length: 16.5 feet
- Material: Breathable stretch cotton blend
- Adhesive: Latex-free, silicone-free, hypoallergenic, body-safe
- Finish: Matte, low-profile under clothing
- Waterproof and sweat-resistant, great for swimming
- Colors: 6 dedicated skin tones plus True Black
- Lifespan: 1 to 3 months per roll depending on use
How to apply safely+
Apply to clean, dry skin, no lotion, oil, or sweat. Cut to length and round the corners to slow peeling. Apply from the sternum toward the underarm with minimal stretch. Never wrap fully around the torso, as this restricts breathing. Press and let the adhesive bond a few minutes before moving.
Patch test before first use. Apply a small piece to the inner arm and wait 24 hours to check for any reaction. New to taping? Read our Chest Tape Binding Tutorial.
More than binding: make a packer holder+
Binding tape works below the belt too. Paired with an O-ring, it builds a harness-free packer holder that secures your packer for 3 to 5 days, no special underwear. Because the tape sticks to skin, shave or trim the contact area first.
⚠️ With this method the packer, TPR or silicone, rests directly against your skin. Some folks are sensitive to that and prefer a packing pouch instead. Both are valid.
Follow the step-by-step packer holder guide and shop packers to pair with your tape.
Safe removal & skin care+
Never pull dry tape from skin. Remove slowly with mineral or essential oils like baby oil, jojoba, or coconut oil, or similar. Saturate the tape, let it soak a few minutes, then peel slowly while adding more oil. Wash with warm water and mild soap after. Rest your skin between sessions.
Storage+
Store rolls sealed in a cool, dry place away from humidity and direct sunlight. Keeping the roll sealed protects the adhesive and extends the life of the tape.
Width guide: which size is right for you?+
- 3", targeted coverage, precise shaping, smaller frames
- 4", most popular all-purpose width, B to C cups
- 5", broader coverage per strip, B to D cups
- 6", full-chest coverage in one strip, C to D+ cups
- 8", maximum coverage, the widest made, only at TGS
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